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Reflexology

Reflexology is a holistic treatment that helps to relax and rebalance the body by applying gentle pressure to reflex points on the feet.

It is a non-invasive treatment based on the theory that reflexes on your feet correspond with different areas of your body, and that tension held in a certain area can also put other areas in the same 'zone' out of balance. Stimulating the reflexes can reduce tension in areas of the body that are out of balance, improve underlying energy imbalances and promote overall wellbeing

Facial reflexology

Facial reflexology is based on the same zone theory as foot reflexology and offers all the benefits of reflexology with the added benefit of facial rejuvenation.

Reflexology aims to support the whole person rather than a specific ailment. It doesn't take the place of medical advice but can work in a complementary way alongside medical care.

Reflexology can help improve your overall vitality. It can reduce stress related symptoms, improve circulation and stimulate your body’s natural healing mechanism. It can also help to support people through pregnancy and with fertility ormenstrual issues.

Emma Lonsdale provides reflexology and facial reflexology treatments in Chelmsford. She is a full member of the Association of Reflexologists and her qualifications include: Level 3 Diploma in Reflexology with Louise Keet - London School of Reflexology - MAR Advanced Facial Reflexology Diploma with Ziggie Bergman - London School of Reflexology Mindful Reflexology supporting stress, anxiety and depression with Sally Earlam. Reflexology Diploma in Preconception, Pregnancy and Post Natal Care with Louise Keet

To find out a bit more about reflexology:

Contact Emma on emmalonsdalereflexology@gmail.com or 07739 378233
Or go to emmalonsdalereflexology.com or www.facebook.com/emmalonsdalereflexology

Reflexology will be available at School House Osteopathic Clinic on Wednesdays 9.30-1.30.

Foot reflexology £40 for 60 minutes.
Facial Reflexology - £45 for 60 minutes; £25 for 30 minutes.
Course of three foot reflexology treatments £108
Course of three facial reflexology treatments £120
Appointments to be booked with Emma Lonsdale on 07739 378233